Understand your body
Explore how your mind, body and hormones work together during labour.
PRIVATE 1:1 · THE ESSENTIALS
Short on time?
There’s still time.
Your due date may be approaching, life may have been busy, or you may only just have discovered hypnobirthing. You still deserve to feel informed and supported.
Enquire About an Intensive Hypnobirthing SessionINTENSIVE HYPNOBIRTHING
Feel heard.
Feel supported.
Feel prepared.
This focused session is designed for later pregnancy or for parents-to-be who don’t have time for the full course. Whether you feel excited, nervous or worried you’ve left it too late, I’ll meet you where you are.
In one morning or afternoon, in the comfort of your own home, we’ll explore the essential elements of hypnobirthing. You and your birth partner will leave with practical tools to begin using straight away.
WHAT YOU’LL GAIN
Space to learn. Time to connect. Tools to keep.
Less fear, more confidence
Discover ways to approach birth feeling calmer and more informed.
Practical tools for birth
Essential breathing, relaxation and mindset techniques to put into practice straight away.
Birth partner confidence
Help your partner understand how to actively support and reassure you.
Time to Just Be
Pause everyday demands and focus on the arrival of your baby.
YOUR INTENSIVE SESSION
Intensive Hypnobirthing
£295
- Private 1:1 Intensive Hypnobirthing
- One morning or afternoon session
- In the comfort of your own home
- Focused on the key essentials
- Support for you and your birth partner
This is a condensed introduction to the key elements of hypnobirthing rather than the full course.
Prefer a small-group intensive hypnobirthing session? Mention this in your enquiry. I’d love to hear from you.