Refresh your knowledge
Revisit the mind-body connection and the principles of hypnobirthing.
FOR PARENTS WHO HAVE COMPLETED A FULL COURSE
A new pregnancy.
A new journey.
Reconnect with you.
You’ve experienced hypnobirthing before. This birth deserves its own time, care and preparation too.
Explore a refresher sessionHYPNOBIRTHING REFRESHER
Feel heard.
Feel supported.
Feel prepared.
Perhaps it has been a while since you practised, or you’re preparing with a different birth partner this time. Every pregnancy and birth is unique, and the tools that supported you before may need a little refreshing.
This relaxed, personalised 1:1 session is for those who have previously completed a full hypnobirthing course. We’ll revisit your tools, explore what matters to you now and make room to reconnect with your confidence, your baby and your birth partner.
WHAT YOU’LL GAIN
Space to learn. Time to connect. Tools to keep.
Rediscover your tools
Practise breathing, relaxation and mindset techniques for birth and beyond.
Confidence for this birth
Reflect on previous experiences, explore new worries and prepare for the journey ahead.
Connect with your birth partner
Whether familiar with hypnobirthing or new to it, help them feel involved, informed and ready to support you.
Time to Just Be
Give this pregnancy the attention and connection it deserves.
YOUR REFRESHER SESSION
Hypnobirthing Refresher
£295
- Private 1:1 Hypnobirthing Refresher
- One flexible 2–3 hour session in your own home
- Tailored to your previous experience and current needs
- Hypnobirthing workbook included
- Relaxation tracks for continued practice
You don’t need to start from the beginning. Whether you want to rebuild confidence, refresh your skills or prepare alongside a new partner, I’m here to support this next chapter.